Read All of the articles here

The Still Point Blog

Sabatini Ferdinand 11/22/20 Sabatini Ferdinand 11/22/20

Two Exercises to Strengthen Your Pelvic Floor

These easy to learn movements will get you started on your journey to a healthy pelvic floor. No equipment required.

My bespoke Pilates Studio is located in the beautiful Northern California city of Davis. Specializing in post-rehab and pelvic floor health, I partner with local Physical Therapists, Chiropractors, and health providers. I encourage integration of the whole to promote physical, cognitive, social, and emotional wellbeing.

About
Contact
Blog

Private Training
Pelvic Health Online Course
Online Course Login

We welcome 2021 with gratitude, humility, and love #grateful #pilates #nature #happynewyear #livesimply #2020 #2021goals #stillpointmovement

Happy Holidays from Still Point Movement. #pilates #grateful #ocean #stillpointmovement

Take a step out of your door and there truly is no knowing where you will be swept off to! Stillpointmovement.com is going on an adventure! #icantwait #soexcited #grateful #joinme #pilatesadventure #pelvicflooronlinecourse #pelvicflooreducation #sc

I believe the most important aspect of my job is as a science communicator.
As I teach, I use the language of anatomy, physiology, and biokinetics to describe healthy movement to my students.
When a client comes to me for post rehab work I always exp

© Still Point Movement     Site by Gumption Collective     Terms of Use