Elena F.

Apr 1

Written By Sabatini Ferdinand

"Greta got me through my second pregnancy through 2 days before a successful delivery. Recovery after my first was long and hard, but with the help of Pilates I was back and strong (and not peeing in my pants) so much sooner. Pilates with Greta is my medicine, she is truly a gem!"

- Elena F
Pre & Post Natal Pilates Client

Prenatal PilatesPostnatal PilatesPrivate Pilates Training

Sabatini Ferdinand

https://theindemandva.com

Bonnie

My bespoke Pilates Studio is located in the beautiful Northern California city of Davis. Specializing in post-rehab and pelvic floor health, I partner with local Physical Therapists, Chiropractors, and health providers. I encourage integration of the whole to promote physical, cognitive, social, and emotional wellbeing.

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I believe the most important aspect of my job is as a science communicator.
As I teach, I use the language of anatomy, physiology, and biokinetics to describe healthy movement to my students.
When a client comes to me for post rehab work I always exp

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Elena F.

"Greta got me through my second pregnancy through 2 days before a successful delivery. Recovery after my first was long and hard, but with the help of Pilates I was back and strong (and not peeing in my pants) so much sooner. Pilates with Greta is my medicine, she is truly a gem!"

Bonnie

Nancy W.